You can always take a 15 Minutes break. Taking 15 minutes to do anything these days without any interruptions seems virtually impossible. The Team at The School of Life has given us the most basic tool to take 15 minutes to work-out, meditate, focus, or just take that much needed break. You’ll be surprised how much you can accomplish in 15 minutes when you don’t check your phones or get interrupted by the latest text message. Unlike an alarm or stop watch, the 15 minute glass works more like our internal organic clock emphasizing finality without the option of a pause or stop button.
Start taking your time back 15 minutes at a time. Available through The School of Life online store.